How to increase hair volume? How to lift it at the roots?

Many of us dream of thick, voluminous hair. Unfortunately, not everyone has naturally lush hair. Fortunately, there are many ways, both natural and cosmetic, that help increase hair volume and lift it at the roots. In this article, we will look at various methods that allow you to achieve the effect of greater volume and emphasize the roots. You will learn how to increase hair volume and what is worth using to increase hair fullness.

Increasing hair volume – what is worth knowing?

Many people struggle with the problem of flat hair lacking volume. This can be due to various factors, such as genetics, improper care, scalp diseases, and an unhealthy lifestyle. Fortunately, there are many proven ways that can help restore volume and make hair look fuller and thicker.

However, before we move on to specific methods, it is worth paying attention to the basic principles that can help achieve better volume.

• Proper hair care: use products adapted to your hair and scalp type. Products designed to increase volume usually contain lightweight formulas that do not weigh hair down.
• Regular hair cutting: frequent trimming of the ends helps keep hair in good condition, which can contribute to greater volume.
• Avoiding excessive use of heavy products: heavy masks and oils can make hair flat and lacking volume.

How to increase hair volume at the roots?

1. Using the right cosmetics

One of the simplest ways to increase hair volume is to use the right cosmetics. There are many products on the market specifically developed to lift hair at the roots.

• Shampoos and conditioners for volume – what to use to increase hair volume? It is worth choosing products containing lightweight formulas enriched with ingredients such as silk proteins, keratin, biotin, and plant extracts. Thanks to this, the hair will look fuller, will not be weighed down, and the roots will gain volume.
• Mousses and volumizing sprays – mousses and sprays applied to damp hair are one of the most effective ways to lift hair at the roots. It works by creating volume by separating the hair strands and giving them lightness. It is worth choosing alcohol-free products, as alcohol can dry out the hair.
• Dry shampoos – a good way to lift hair at the roots is also using dry shampoo. This product will not only help refresh the hairstyle but also lift the hair, giving it extra volume. This is a temporary but effective solution, especially when there is no time to wash your hair. From our blog, you will learn how to use dry shampoo.

2. Scalp care

Increasing hair volume starts with a healthy scalp. If the skin is clogged, hair can become flat and lack volume. Therefore, it is worth taking care of it properly.

• Regular scalp cleansing – to get rid of excess sebum, dead skin cells, and impurities, it is worth using scalp scrubs. This removes accumulated residue, allowing the skin to breathe and stimulating the growth of new hair. Scrubs can be used once a week, depending on the scalp's needs.
• Scalp massage – regular scalp massage supports blood circulation, which can contribute to better nourishment of hair follicles. As a result, hair can grow faster and become thicker. Massage also improves hair volume at the roots, especially if done before washing.

3. Applying appropriate styling techniques

One of the most effective ways to increase hair volume at the roots is using appropriate styling techniques.

• Curling hair with a curling iron or straightener – curling irons and straighteners can be used to lift hair from the roots. By creating soft curls or waves, we add volume to the hair and additionally achieve a slight lifting effect at the roots. Remember not to overdo the heat and damage the hair structure.
• Drying hair upside down – one of the easiest ways to lift hair at the roots is to blow-dry it with your head down. This way, the hair will lift from the roots, and the hairstyle will become fuller. Check which hair dryer is the best.
• Using brushes with the right bristles – for styling, it is worth choosing brushes that help add volume, such as brushes with natural bristles. Thanks to them, hair will not become static, and the hairstyle will be more lifted.

What supplements and ingredients support increasing hair volume?

In addition to cosmetics, you can reach for dietary supplements that support hair growth and improve its condition. Some of them can also contribute to increasing volume.

• Biotin – biotin, also known as vitamin H, is one of the most important ingredients supporting hair health. Its deficiency can lead to hair loss, and its supplementation can improve hair condition and contribute to the growth of new, thicker hair.
• Vitamin D – vitamin D is crucial for hair health because it helps in follicle regeneration and the growth of new hair. Vitamin D deficiency can lead to hair loss, so it is worth ensuring proper supplementation.
• Omega-3 fatty acids – omega-3 acids help maintain healthy hair by affecting its hydration and elasticity. They also support sebum production, which improves the condition of the scalp and contributes to healthy hair growth.

What cosmetic treatments can help increase hair volume?

If home methods do not bring the expected results, it is worth considering cosmetic treatments that can help increase hair volume.

• Hair lamination – lamination is a treatment that involves coating the hair with a special protective preparation that gives it shine, smoothness, and volume. This treatment creates a thin coating on the hair surface, which lifts it from the roots, giving the impression of thicker hair.
• Hair Botox – how to have more hair volume? Hair Botox is a treatment that fills the damaged structure of the hair, making it smooth, moisturized, and fuller. As a result of the treatment, hair gains volume and looks healthy and thick.
• Scalp microdermabrasion – this is an advanced treatment involving mechanical exfoliation of dead skin cells, which improves microcirculation in the scalp and stimulates follicles to produce new hair. Regularly performed microdermabrasion can contribute to increasing hair volume.

What to avoid to not lose hair volume?

Although there are many ways to increase hair volume, it is equally important to avoid actions that can ruin the effect.

Excessive use of heavy products

Many people reach for products aimed at smoothing hair, such as oils, silicones, or heavy masks. Although they are effective in care, an excess of them can weigh hair down, making it flat and devoid of volume. To avoid this effect, use products with a lightweight formula that will not excessively burden the strands.

Washing hair too often

Although it may seem that frequent washing is key, cleansing the scalp too often can lead to dryness, which affects the condition of the hair. In turn, dry hair tends to be more brittle and heavy, which can reduce its volume. It is worth washing hair every 2-3 days and using dry shampoo for daily refreshing.

Styling with high heat too often

Heat, especially in the form of a straightener, curling iron, or hair dryer, can damage hair and make it weak and brittle. Prolonged use of high temperature without heat protection can lead to loss of volume, so it is important to always use heat protectant products and ensure not to overdo the temperature.

Insufficient protection against weather conditions

Wind, sun, pollution – all these factors can affect the condition of hair. Hair that is not properly protected can become dry and dull, making it seem devoid of volume. Therefore, it is worth wearing a head covering in summer and using protective products during colder months to prevent drying.

Hairstyles that are too tight

Hair tied too tightly, e.g., ponytails or braids, can lead to excessive tension on the hair follicles, which can consequently weaken their structure and limit volume. It is worth avoiding tight hairstyles on a daily basis and instead opting for looser updos that allow hair to naturally "breathe".

What to use to increase hair volume? Natural methods

Apart from using ready-made cosmetic products, many people decide on natural methods supporting the increase of hair volume.

Egg and olive oil masks

Eggs are rich in protein and biotin, which support hair growth, while olive oil moisturizes and strengthens strands. To prepare the mask, mix one egg with two tablespoons of olive oil and apply to damp hair for about 30 minutes. After this time, rinse your hair thoroughly with warm water. This natural mask will help moisturize hair and give it volume.

Apple cider vinegar rinse

Apple cider vinegar is a known remedy for restoring shine and health to hair. It also has cleansing properties and helps maintain the pH balance of the scalp. You can prepare a rinse by mixing 1-2 tablespoons of apple cider vinegar with 1 liter of water. The rinse will help smooth the hair cuticles, which in turn will make them look fuller and shinier.

Nettle infusion

Nettle is a plant that has properties strengthening hair and improving its condition. Regular use of nettle infusion or tincture supports circulation in the scalp, which affects better hair growth. To prepare a tincture, pour 500 ml of water over a handful of fresh nettle leaves and boil for about 10 minutes. After cooling, use on the scalp as a tonic.

How to lift hair at the roots and increase its volume? Summary

Increasing hair volume and lifting it at the roots is certainly possible but requires consistency and proper care. Remember that the key is using lightweight products, avoiding weighing-down ingredients, and regular scalp care. How to lift hair from the roots? Methods such as appropriate styling, supplementation, and natural masks can significantly affect the appearance of your hair, increasing its volume and density.

It is also worth remembering that every person has a different hair type, and some methods may be more effective for one person than another. The key to success is testing different solutions and adapting them to individual needs. Over time, your hair will look fuller.